Can automatic send emails when checkbox = True?

I'm looking for an script can automatic send emails when checkbox is True.This is my format example:

What i want is when im clicking on checkbox = True at F2, i can recieve an email with excactly contents from A2 to E2, looks like this:

• Email subject= [Approved] Form

• Email message= contents below

• Timestamp: 01/06/2020 + times
• Machine/Equiment require: PU1602
• Plant to require: RF
• Team to fix: Ele
• Form no: F01

The emails address can be set on the scripts too.So please help to this. I lost my hair to try someway, but its hard to me.This is the sample spreadsheet of my project:

my samle spreadsheet project